{"id":76400,"date":"2026-09-07T12:35:43","date_gmt":"2026-09-07T11:35:43","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=76400"},"modified":"2026-09-07T12:35:43","modified_gmt":"2026-09-07T11:35:43","slug":"programa-viver-ativo-2026-2027-arranca-a-14-de-setembro-no-entroncamento","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/programa-viver-ativo-2026-2027-arranca-a-14-de-setembro-no-entroncamento\/","title":{"rendered":"Programa Viver + Ativo 2026\/2027 arranca a 14 de setembro no Entroncamento"},"content":{"rendered":"<p><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">O <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Munic\u00edpio do Entroncamento<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> inicia no pr\u00f3ximo <\/span><strong><span style=\"font-family: Arial, sans-serif;\">14 de setembro<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> mais uma edi\u00e7\u00e3o do <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Programa Viver + Ativo 2026\/2027<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, uma iniciativa municipal de promo\u00e7\u00e3o da atividade f\u00edsica destinada a residentes com <\/span><strong><span style=\"font-family: Arial, sans-serif;\">mais de 54 anos<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> (\u00e0 data de 31 de dezembro de 2026) e tamb\u00e9m a <\/span><strong><span style=\"font-family: Arial, sans-serif;\">n\u00e3o residentes entre os 50 e os 55 anos<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, desde que sejam <\/span><strong><span style=\"font-family: Arial, sans-serif;\">s\u00f3cios das entidades parceiras<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> ou <\/span><strong><span style=\"font-family: Arial, sans-serif;\">trabalhadores do Munic\u00edpio<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">O programa decorre at\u00e9 <\/span><strong><span style=\"font-family: Arial, sans-serif;\">30 de julho de 2027<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">todos os dias \u00fateis entre as 9h00 e as 17h00<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, em tr\u00eas espa\u00e7os: <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Pavilh\u00e3o Desportivo Municipal<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Piscinas Municipais<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> e <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Gin\u00e1sio Bless Fitness<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">. A oferta inclui v\u00e1rias atividades regulares, como <\/span><strong><span style=\"font-family: Arial, sans-serif;\">hidrogin\u00e1stica<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">hidrogin\u00e1stica em suspens\u00e3o<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">hidrocycle<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">nata\u00e7\u00e3o<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">gin\u00e1stica e movimento<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">yoga<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">pilates<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">treino funcional<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">dan\u00e7a<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> e <\/span><strong><span style=\"font-family: Arial, sans-serif;\">tai chi<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">.<\/span><\/span><\/span><\/p>\n<h3 class=\"western\"><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><span style=\"font-size: medium;\"><strong><span style=\"font-family: Arial, sans-serif;\">Inscri\u00e7\u00f5es a partir de 7 de setembro<\/span><\/strong><\/span><\/span><\/span><\/h3>\n<p><span style=\"color: #282828;\"><span style=\"font-family: Arial, sans-serif;\">As inscri\u00e7\u00f5es devem ser feitas presencialmente nas entidades aderentes:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">ANAMMDA<\/span><\/strong><\/span><\/span><\/li>\n<li><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">CLAC<\/span><\/strong><\/span><\/span><\/li>\n<li><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">ENCOPROF<\/span><\/strong><\/span><\/span><\/li>\n<li><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">N\u00facleo Sportinguista do Entroncamento<\/span><\/strong><\/span><\/span><\/li>\n<li><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">Uni\u00e3o Futebol do Entroncamento<\/span><\/strong><\/span><\/span><\/li>\n<li><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">Centro Recreativo Casal do Grilo<\/span><\/strong><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">A mensalidade tem o valor de <\/span><strong><span style=\"font-family: Arial, sans-serif;\">12 \u20ac<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, reduzido para <\/span><strong><span style=\"font-family: Arial, sans-serif;\">6 \u20ac<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> para portadores do <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Cart\u00e3o Municipal de Idoso B<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, incluindo seguro de praticante. Cada participante pode realizar <\/span><strong><span style=\"font-family: Arial, sans-serif;\">at\u00e9 5 atividades<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, correspondendo a <\/span><strong><span style=\"font-family: Arial, sans-serif;\">at\u00e9 10 aulas semanais<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, conforme as classes escolhidas.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #282828;\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">O <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Viver + Ativo<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> pretende promover sa\u00fade, bem\u2011estar, conv\u00edvio e participa\u00e7\u00e3o comunit\u00e1ria, incentivando um estilo de vida mais ativo e equilibrado entre a popula\u00e7\u00e3o s\u00e9nior do concelho.<\/span><\/span><\/span><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/programa-viver-ativo-2026-2027-arranca-a-14-de-setembro-no-entroncamento\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>O Munic\u00edpio do Entroncamento inicia no pr\u00f3ximo 14 de setembro mais uma edi\u00e7\u00e3o do Programa Viver + Ativo 2026\/2027, uma iniciativa municipal de promo\u00e7\u00e3o da atividade f\u00edsica destinada a residentes com mais de 54 anos (\u00e0 data de 31 de dezembro de 2026) e tamb\u00e9m a n\u00e3o residentes entre os 50 e os 55 anos, [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":76401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,25,26,32],"tags":[],"class_list":["post-76400","post","type-post","status-publish","format-standard","has-post-thumbnail","category-1apagina","category-desporto","category-entroncamento","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/76400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=76400"}],"version-history":[{"count":1,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/76400\/revisions"}],"predecessor-version":[{"id":76402,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/76400\/revisions\/76402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/76401"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=76400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=76400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=76400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}