{"id":75415,"date":"2026-07-23T10:18:51","date_gmt":"2026-07-23T09:18:51","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=75415"},"modified":"2026-07-23T10:18:51","modified_gmt":"2026-07-23T09:18:51","slug":"verao-ativo-promove-caminhadas-e-ginasios-ao-ar-livre-durante-todo-o-mes-de-agosto-no-entroncamento","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/verao-ativo-promove-caminhadas-e-ginasios-ao-ar-livre-durante-todo-o-mes-de-agosto-no-entroncamento\/","title":{"rendered":"Ver\u00e3o Ativo promove caminhadas e gin\u00e1sios ao ar livre durante todo o m\u00eas de agosto no Entroncamento"},"content":{"rendered":"<p align=\"left\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">O Munic\u00edpio do Entroncamento vai dinamizar, ao longo do m\u00eas de agosto, o programa <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Ver\u00e3o Ativo \u2013 Caminhadas e Gin\u00e1sios ao Ar Livre<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, uma iniciativa gratuita e aberta a toda a popula\u00e7\u00e3o que pretende incentivar a pr\u00e1tica de exerc\u00edcio f\u00edsico em ambiente exterior.<\/span><\/span><\/p>\n<p align=\"left\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">O programa inclui <\/span><strong><span style=\"font-family: Arial, sans-serif;\">caminhadas ao amanhecer<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, realizadas \u00e0s <\/span><strong><span style=\"font-family: Arial, sans-serif;\">ter\u00e7as\u2011feiras<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> \u2014 nos dias <\/span><strong><span style=\"font-family: Arial, sans-serif;\">4, 11, 18 e 25 de agosto<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, entre as <\/span><strong><span style=\"font-family: Arial, sans-serif;\">9h15 e as 10h15<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> \u2014 e <\/span><strong><span style=\"font-family: Arial, sans-serif;\">caminhadas ao luar<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, \u00e0s <\/span><strong><span style=\"font-family: Arial, sans-serif;\">quartas\u2011feiras<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, nos dias <\/span><strong><span style=\"font-family: Arial, sans-serif;\">5, 12, 19 e 26 de agosto<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, entre as <\/span><strong><span style=\"font-family: Arial, sans-serif;\">20h30 e as 21h30<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">. Em ambas as atividades, o ponto de encontro \u00e9 o <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Parque Radical e de Lazer Arq. Jorge Ferreira<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, com percursos diferentes em cada sess\u00e3o e alongamentos no final.<\/span><\/span><\/p>\n<p align=\"left\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">\u00c0s <\/span><strong><span style=\"font-family: Arial, sans-serif;\">quintas\u2011feiras<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, entre as <\/span><strong><span style=\"font-family: Arial, sans-serif;\">9h15 e as 10h00<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, decorrem os <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Gin\u00e1sios ao Ar Livre<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, com sess\u00f5es semanais em v\u00e1rios espa\u00e7os da cidade:<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"left\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">6 de agosto<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> \u2013 Gin\u00e1sio ao Ar Livre do Parque Radical e de Lazer Arq. Jorge Ferreira<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"left\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">13 de agosto<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> \u2013 Gin\u00e1sio ao Ar Livre do Centro de Sa\u00fade<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"left\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">20 de agosto<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> \u2013 Gin\u00e1sio ao Ar Livre do Jardim D. Jos\u00e9 Salamanca<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"left\"><span style=\"font-family: Inter;\"><strong><span style=\"font-family: Arial, sans-serif;\">27 de agosto<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> \u2013 Gin\u00e1sio ao Ar Livre do Polidesportivo da Coferpor<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"left\"><span style=\"font-family: Inter;\"><span style=\"font-family: Arial, sans-serif;\">A participa\u00e7\u00e3o \u00e9 <\/span><strong><span style=\"font-family: Arial, sans-serif;\">livre, gratuita e n\u00e3o requer inscri\u00e7\u00e3o pr\u00e9via<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, permitindo que qualquer pessoa se junte \u00e0s atividades e desfrute de momentos de conv\u00edvio, bem\u2011estar e pr\u00e1tica desportiva ao ar livre.<\/span><\/span><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/verao-ativo-promove-caminhadas-e-ginasios-ao-ar-livre-durante-todo-o-mes-de-agosto-no-entroncamento\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>O Munic\u00edpio do Entroncamento vai dinamizar, ao longo do m\u00eas de agosto, o programa Ver\u00e3o Ativo \u2013 Caminhadas e Gin\u00e1sios ao Ar Livre, uma iniciativa gratuita e aberta a toda a popula\u00e7\u00e3o que pretende incentivar a pr\u00e1tica de exerc\u00edcio f\u00edsico em ambiente exterior. O programa inclui caminhadas ao amanhecer, realizadas \u00e0s ter\u00e7as\u2011feiras \u2014 nos dias [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":75416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,25,26,32],"tags":[],"class_list":["post-75415","post","type-post","status-publish","format-standard","has-post-thumbnail","category-1apagina","category-desporto","category-entroncamento","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/75415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=75415"}],"version-history":[{"count":1,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/75415\/revisions"}],"predecessor-version":[{"id":75417,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/75415\/revisions\/75417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/75416"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=75415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=75415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=75415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}