{"id":75217,"date":"2026-07-09T09:51:29","date_gmt":"2026-07-09T08:51:29","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=75217"},"modified":"2026-07-09T09:51:29","modified_gmt":"2026-07-09T08:51:29","slug":"municipio-do-entroncamento-promove-desporto-ao-ar-livre-em-julho-e-agosto","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/municipio-do-entroncamento-promove-desporto-ao-ar-livre-em-julho-e-agosto\/","title":{"rendered":"Munic\u00edpio do Entroncamento promove desporto ao ar livre em julho e agosto"},"content":{"rendered":"<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Durante os meses de julho e agosto, o Munic\u00edpio do Entroncamento promove o programa Ver\u00e3o Ativo 2026, em julho e agosto, que oferece um conjunto de atividades desportivas ao ar livre, gratuitas e abertas a toda a popula\u00e7\u00e3o.<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Em parceria com os gin\u00e1sios Bless Fitness e Entre-Linhas, ser\u00e3o dinamizadas aulas abertas de diferentes modalidades, proporcionando uma oportunidade para praticar exerc\u00edcio f\u00edsico, promover h\u00e1bitos de vida saud\u00e1veis e desfrutar dos espa\u00e7os p\u00fablicos da cidade.<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><b>PROGRAMA:<\/b><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><b>BLESS FITNESS<\/b><\/span><\/span><\/p>\n<ul type=\"disc\">\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Segunda-feira \u2013 Body Combat | 19h40m <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Ter\u00e7a-feira \u2013 Body Attack | 19h00 <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Quinta-feira \u2013 Body Jam | 19h40m <\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><b>ENTRE-LINHAS<\/b><\/span><\/span><\/p>\n<ul type=\"disc\">\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Ter\u00e7a-feira \u2013 Body Attack | 18h30 m<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Quarta-feira \u2013 Postura e Alongamentos | 09h15m <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Sexta-feira \u2013 Zumba | 18h30m<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">A participa\u00e7\u00e3o nas atividades \u00e9 livre, gratuita e n\u00e3o requer inscri\u00e7\u00e3o pr\u00e9via.<\/span><\/span><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/municipio-do-entroncamento-promove-desporto-ao-ar-livre-em-julho-e-agosto\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>Durante os meses de julho e agosto, o Munic\u00edpio do Entroncamento promove o programa Ver\u00e3o Ativo 2026, em julho e agosto, que oferece um conjunto de atividades desportivas ao ar livre, gratuitas e abertas a toda a popula\u00e7\u00e3o. Em parceria com os gin\u00e1sios Bless Fitness e Entre-Linhas, ser\u00e3o dinamizadas aulas abertas de diferentes modalidades, proporcionando [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":75218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,31,25,26,68,32],"tags":[],"class_list":["post-75217","post","type-post","status-publish","format-standard","has-post-thumbnail","category-1apagina","category-agenda","category-desporto","category-entroncamento","category-na-boa","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/75217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=75217"}],"version-history":[{"count":1,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/75217\/revisions"}],"predecessor-version":[{"id":75219,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/75217\/revisions\/75219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/75218"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=75217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=75217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=75217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}