{"id":74727,"date":"2026-06-11T14:30:23","date_gmt":"2026-06-11T13:30:23","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=74727"},"modified":"2026-06-11T14:30:23","modified_gmt":"2026-06-11T13:30:23","slug":"uls-medio-tejo-ativa-alerta-amarelo-devido-a-previsao-de-temperaturas-acima-dos-35oc-2","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/uls-medio-tejo-ativa-alerta-amarelo-devido-a-previsao-de-temperaturas-acima-dos-35oc-2\/","title":{"rendered":"ULS M\u00e9dio Tejo ativa alerta amarelo devido \u00e0 previs\u00e3o de temperaturas acima dos 35\u00baC"},"content":{"rendered":"<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-family: Arial, sans-serif;\">A Unidade Local de Sa\u00fade do M\u00e9dio Tejo ativou o <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Alerta Amarelo de Sa\u00fade P\u00fablica<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> para a regi\u00e3o, devido \u00e0 previs\u00e3o de temperaturas elevadas nos pr\u00f3ximos dias, com m\u00e1ximas que poder\u00e3o ultrapassar os 35\u00baC em v\u00e1rios concelhos.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-family: Arial, sans-serif;\">A decis\u00e3o surge perante o risco acrescido que o calor representa para a sa\u00fade, sobretudo para <\/span><strong><span style=\"font-family: Arial, sans-serif;\">crian\u00e7as<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">pessoas idosas<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">doentes cr\u00f3nicos<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">trabalhadores ao ar livre<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> e <\/span><strong><span style=\"font-family: Arial, sans-serif;\">pessoas que vivem sozinhas<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">. A autoridade de sa\u00fade recomenda a ado\u00e7\u00e3o de medidas de prote\u00e7\u00e3o consideradas essenciais em per\u00edodos de calor intenso.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-family: Arial, sans-serif;\">Entre os cuidados aconselhados est\u00e3o <\/span><strong><span style=\"font-family: Arial, sans-serif;\">beber \u00e1gua com frequ\u00eancia<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, mesmo sem sede, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">permanecer em locais frescos<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, evitar a exposi\u00e7\u00e3o solar entre as 11h e as 17h, usar <\/span><strong><span style=\"font-family: Arial, sans-serif;\">roupa leve e clara<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, aplicar <\/span><strong><span style=\"font-family: Arial, sans-serif;\">protetor solar<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> e evitar esfor\u00e7os f\u00edsicos durante as horas de maior calor.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-family: Arial, sans-serif;\">A ULS M\u00e9dio Tejo apela tamb\u00e9m \u00e0 <\/span><strong><span style=\"font-family: Arial, sans-serif;\">vigil\u00e2ncia de pessoas vulner\u00e1veis<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, sugerindo contactos regulares com familiares, vizinhos ou pessoas isoladas para garantir que se mant\u00eam hidratadas e protegidas.<\/span><\/span><\/p>\n<p><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-family: Arial, sans-serif;\">Em caso de sintomas como <\/span><strong><span style=\"font-family: Arial, sans-serif;\">tonturas<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">fraqueza<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">suores intensos<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">n\u00e1useas<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">dores de cabe\u00e7a<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">confus\u00e3o<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, <\/span><strong><span style=\"font-family: Arial, sans-serif;\">c\u00e3ibras<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"> ou <\/span><strong><span style=\"font-family: Arial, sans-serif;\">desmaios<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, deve ser procurada assist\u00eancia m\u00e9dica. Para esclarecimentos, est\u00e1 dispon\u00edvel a linha <\/span><strong><span style=\"font-family: Arial, sans-serif;\">SNS 24 \u2014 808 24 24 24<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">.<\/span><\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">A informa\u00e7\u00e3o atualizada sobre recomenda\u00e7\u00f5es para per\u00edodos de calor pode ser consultada na Dire\u00e7\u00e3o\u2011Geral da Sa\u00fade em <a href=\"http:\/\/www.dgs.pt\/\">http:\/\/www.dgs.pt\/<\/a><\/span><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/uls-medio-tejo-ativa-alerta-amarelo-devido-a-previsao-de-temperaturas-acima-dos-35oc-2\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>A Unidade Local de Sa\u00fade do M\u00e9dio Tejo ativou o Alerta Amarelo de Sa\u00fade P\u00fablica para a regi\u00e3o, devido \u00e0 previs\u00e3o de temperaturas elevadas nos pr\u00f3ximos dias, com m\u00e1ximas que poder\u00e3o ultrapassar os 35\u00baC em v\u00e1rios concelhos. A decis\u00e3o surge perante o risco acrescido que o calor representa para a sa\u00fade, sobretudo para crian\u00e7as, pessoas [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":74728,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,52,32],"tags":[],"class_list":["post-74727","post","type-post","status-publish","format-standard","has-post-thumbnail","category-1apagina","category-geral","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/74727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=74727"}],"version-history":[{"count":0,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/74727\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/74728"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=74727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=74727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=74727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}