{"id":74528,"date":"2026-06-01T12:15:40","date_gmt":"2026-06-01T11:15:40","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=74528"},"modified":"2026-06-01T10:18:46","modified_gmt":"2026-06-01T09:18:46","slug":"lara-martins-do-clube-nautico-barquinhense-conquista-titulo-nacional-de-maratona-em-k1-junior","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/lara-martins-do-clube-nautico-barquinhense-conquista-titulo-nacional-de-maratona-em-k1-junior\/","title":{"rendered":"Lara Martins, do Clube N\u00e1utico Barquinhense, conquista t\u00edtulo nacional de maratona em K1 J\u00fanior"},"content":{"rendered":"<p><span style=\"color: #282828;\"><span style=\"font-family: Open Sans;\"><span style=\"font-size: medium;\"><span style=\"font-family: Arial, sans-serif;\">A atleta <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Lara Martins<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, do <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Clube N\u00e1utico Barquinhense<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, sagrou\u2011se campe\u00e3 nacional de maratona em <\/span><strong><span style=\"font-family: Arial, sans-serif;\">K1 J\u00fanior<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, no Campeonato Nacional da disciplina, que decorreu entre <\/span><strong><span style=\"font-family: Arial, sans-serif;\">22 e 24 de maio<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, na Vila do Prado. A competi\u00e7\u00e3o, organizada pela Federa\u00e7\u00e3o Portuguesa de Canoagem, integra percursos de longa dist\u00e2ncia que exigem elevada resist\u00eancia f\u00edsica e gest\u00e3o de esfor\u00e7o.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #282828;\"><span style=\"font-family: Open Sans;\"><span style=\"font-size: medium;\"><span style=\"font-family: Arial, sans-serif;\">Al\u00e9m da prova individual, Lara Martins participou tamb\u00e9m na categoria <\/span><strong><span style=\"font-family: Arial, sans-serif;\">K2<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, em dupla com <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Mafalda Cruz<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, atleta do Clube N\u00e1utico de Ponte de Lima.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #282828;\"><span style=\"font-family: Open Sans;\"><span style=\"font-size: medium;\"><span style=\"font-family: Arial, sans-serif;\">Em representa\u00e7\u00e3o do Clube N\u00e1utico Barquinhense esteve igualmente <\/span><strong><span style=\"font-family: Arial, sans-serif;\">Jo\u00e3o Martins<\/span><\/strong><span style=\"font-family: Arial, sans-serif;\">, atleta e treinador, que competiu nas provas do campeonato.<\/span><\/span><\/span><\/span><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/lara-martins-do-clube-nautico-barquinhense-conquista-titulo-nacional-de-maratona-em-k1-junior\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>A atleta Lara Martins, do Clube N\u00e1utico Barquinhense, sagrou\u2011se campe\u00e3 nacional de maratona em K1 J\u00fanior, no Campeonato Nacional da disciplina, que decorreu entre 22 e 24 de maio, na Vila do Prado. A competi\u00e7\u00e3o, organizada pela Federa\u00e7\u00e3o Portuguesa de Canoagem, integra percursos de longa dist\u00e2ncia que exigem elevada resist\u00eancia f\u00edsica e gest\u00e3o de esfor\u00e7o. [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":74529,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,25,32,38],"tags":[],"class_list":["post-74528","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breves","category-desporto","category-noticias","category-v-n-barquinha"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/74528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=74528"}],"version-history":[{"count":1,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/74528\/revisions"}],"predecessor-version":[{"id":74530,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/74528\/revisions\/74530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/74529"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=74528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=74528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=74528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}