{"id":70190,"date":"2025-10-16T10:25:41","date_gmt":"2025-10-16T09:25:41","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=70190"},"modified":"2025-10-16T10:25:41","modified_gmt":"2025-10-16T09:25:41","slug":"entroncamento-programa-viver-ativo-2025-2026-conta-com-aulas-de-karate","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/entroncamento-programa-viver-ativo-2025-2026-conta-com-aulas-de-karate\/","title":{"rendered":"Entroncamento: Programa Viver + Ativo 2025\/2026 conta com aulas de Karat\u00e9"},"content":{"rendered":"<p><span style=\"font-family: Arial, sans-serif;\">O programa Viver + Ativo 2025\/2026, disp\u00f5e este ano letivo de aulas de Karat\u00e9.<\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">A atividade decorre \u00e0s quartas-feiras, entre as 10h00 \u00e0s 10h50m, na Escola de Karat\u00e9 do Entroncamento, situada na Rua General Humberto Delgado n\u00ba 6, no Entroncamento.<\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">As inscri\u00e7\u00f5es decorrem nos clubes\/associa\u00e7\u00f5es aderentes:<\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">&#8211; Associa\u00e7\u00e3o Nacional de Artes Marciais Mistas e Disciplinas Associadas<br \/>\n&#8211; Clube de Lazer, Aventura e Competi\u00e7\u00e3o do Entroncamento<br \/>\n&#8211; ENCOPROF<br \/>\n&#8211; Escola de Karat\u00e9 do Entroncamento<br \/>\n&#8211; N\u00facleo Sportinguista do Entroncamento<br \/>\n&#8211; Uni\u00e3o Futebol do Entroncamento<\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\">O valor da mensalidade, que inclui atividades como o Tai Chi, hidrogin\u00e1stica, hidrogin\u00e1stica em suspens\u00e3o, hidrocycle, nata\u00e7\u00e3o, gin\u00e1stica e movimento, yoga, pilates, treino funcional e dan\u00e7a, \u00e9 de 12\u20ac e de 6\u20ac para os portadores de Cart\u00e3o Municipal de Idoso B, incluindo o seguro de praticante. <\/span><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/entroncamento-programa-viver-ativo-2025-2026-conta-com-aulas-de-karate\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>O programa Viver + Ativo 2025\/2026, disp\u00f5e este ano letivo de aulas de Karat\u00e9. A atividade decorre \u00e0s quartas-feiras, entre as 10h00 \u00e0s 10h50m, na Escola de Karat\u00e9 do Entroncamento, situada na Rua General Humberto Delgado n\u00ba 6, no Entroncamento. As inscri\u00e7\u00f5es decorrem nos clubes\/associa\u00e7\u00f5es aderentes: &#8211; Associa\u00e7\u00e3o Nacional de Artes Marciais Mistas e Disciplinas [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":70191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,31,25,26,68,32],"tags":[],"class_list":["post-70190","post","type-post","status-publish","format-standard","has-post-thumbnail","category-1apagina","category-agenda","category-desporto","category-entroncamento","category-na-boa","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/70190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=70190"}],"version-history":[{"count":0,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/70190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/70191"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=70190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=70190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=70190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}