{"id":69525,"date":"2025-09-05T10:52:44","date_gmt":"2025-09-05T09:52:44","guid":{"rendered":"https:\/\/www.entroncamentoonline.pt\/portal\/?p=69525"},"modified":"2025-09-05T10:52:44","modified_gmt":"2025-09-05T09:52:44","slug":"entroncamento-caminhada-e-aula-de-ginastica-na-semana-europeia-do-desporto","status":"publish","type":"post","link":"https:\/\/www.entroncamentoonline.pt\/portal\/entroncamento-caminhada-e-aula-de-ginastica-na-semana-europeia-do-desporto\/","title":{"rendered":"Entroncamento: Caminhada e Aula de Gin\u00e1stica na Semana Europeia do Desporto \u00a0"},"content":{"rendered":"<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">O Munic\u00edpio do Entroncamento associa-se \u00e0 Semana Europeia do Desporto e nesse \u00e2mbito promove, no pr\u00f3ximo dia 24 de setembro, uma Caminhada pela zona do Bonito e posteriormente uma aula de Gin\u00e1stica.<\/span><\/span><\/span><\/p>\n<p align=\"left\"><strong><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">PROGRAMA<\/span><\/span><\/span><\/strong><\/p>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">18h15 \u2013 Concentra\u00e7\u00e3o junto \u00e0s Piscinas Municipais<\/span><\/span><\/span><\/p>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">18h30 \u2013 Caminhada \u2013 N\u00edvel de dificuldade m\u00e9dio-baixo \u2013 5 Km (aproximadamente 1 hora de Percurso<\/span><\/span><\/span><\/p>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Ap\u00f3s a Caminhada \u2013 Aula de Gin\u00e1stica \u2013 Parque Verde do Bonito<\/span><\/span><\/span><\/p>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">As inscri\u00e7\u00f5es s\u00e3o gratuitas\u00a0e incluem oferta de t-shirt para as primeiras 30 inscri\u00e7\u00f5es.<br \/>\nPodem ser efetuadas preferencialmente online, atrav\u00e9s do link:\u00a0<\/span><\/span><\/span><a href=\"https:\/\/tinyurl.com\/CAMINHADA24SET?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #467886;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">https:\/\/tinyurl.com\/CAMINHADA24SET<\/span><\/span><\/span><\/a><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, ou, em alternativa, pelo telefone\u00a0249 241\u00a0315.<\/span><\/span><\/span><\/p>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Dados obrigat\u00f3rios para inscri\u00e7\u00e3o:<\/span><\/span><\/span><\/p>\n<ul type=\"disc\">\n<li>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Nome completo<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Data de nascimento<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">N\u00ba de Cart\u00e3o de Cidad\u00e3o\/B.I.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Tamanho da t-shirt pretendido (S, M ou L)<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"left\"><span style=\"color: #2c363a;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Recomenda-se a utiliza\u00e7\u00e3o de cal\u00e7ado adequado, leve e confort\u00e1vel.<\/span><\/span><\/span><\/p>\n<p align=\"left\"><em>Reda\u00e7\u00e3o<\/em><\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/www.entroncamentoonline.pt\/portal\/entroncamento-caminhada-e-aula-de-ginastica-na-semana-europeia-do-desporto\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>O Munic\u00edpio do Entroncamento associa-se \u00e0 Semana Europeia do Desporto e nesse \u00e2mbito promove, no pr\u00f3ximo dia 24 de setembro, uma Caminhada pela zona do Bonito e posteriormente uma aula de Gin\u00e1stica. PROGRAMA 18h15 \u2013 Concentra\u00e7\u00e3o junto \u00e0s Piscinas Municipais 18h30 \u2013 Caminhada \u2013 N\u00edvel de dificuldade m\u00e9dio-baixo \u2013 5 Km (aproximadamente 1 hora de [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":69526,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[56,31,25,26,68,32],"tags":[],"class_list":["post-69525","post","type-post","status-publish","format-standard","has-post-thumbnail","category-1apagina","category-agenda","category-desporto","category-entroncamento","category-na-boa","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/69525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/comments?post=69525"}],"version-history":[{"count":0,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/posts\/69525\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media\/69526"}],"wp:attachment":[{"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/media?parent=69525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/categories?post=69525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.entroncamentoonline.pt\/portal\/wp-json\/wp\/v2\/tags?post=69525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}